Individual Therapy
At Project SAFE, we provide a compassionate and supportive space for individuals of all ages, including children, teens, young adults, and parents, to embark on their journey toward healing and growth. Located in the heart of Alexandria, VA, our practice offers a safe haven for those facing various challenges in life.
In today's fast-paced world, many of our clients find themselves struggling to maintain healthy lifestyles amidst the pressures of everyday life. Whether it's coping with mood disorders, navigating work or academic stress, ADHD, resolving relationship or friendship issues, or navigating complex family dynamics, our team is here to offer guidance and support every step of the way.
Why Choose Individual Therapy with Project SAFE?
Personalized Approach
Tailored sessions that address your specific needs and concerns. Our experienced therapists craft a customized roadmap for your unique journey towards emotional well-being.
Confidential & Judgment-Free
Share your thoughts and feelings in a secure environment. Our therapists prioritize confidentiality, creating a space free of judgment where you can explore your innermost thoughts.
Expert Guidance
Our team of licensed therapists brings a wealth of experience and expertise. Receive guidance from professionals dedicated to helping you navigate life's challenges and rediscover your inner strength.
Our therapists provide assistance to individuals dealing with a diverse array of issues, such as:
via Google Reviews
“As an educator and a parent, I have recommended Project SAFE to many families, and all have spoken of similar experiences, whether their children needed individual therapy or benefited from the groups, family sessions, or all
three (as we did!)…”
via Google Reviews