Group Therapy

Project SAFE facilitates groups for Elementary, Middle School, High School, and Young Adults. Group is a safe, confidential space where people learn they are not alone in their struggles and negative feelings. The group dynamic is geared toward problem-solving. Group also works on mood management, coping skills, decision making, feelings clarification, communication skills, friendship skills, self advocacy, and body image.

Group is designed to work in a collaborative setting that is engaging and supportive. Groups meet either weekly or every other week. See available group days and times below.

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Why Choose Group Therapy with Project SAFE?

Gain Support from Peers

In our group therapy sessions, you'll have the opportunity to connect with others who may be experiencing similar challenges. Sharing experiences and insights in a supportive group setting can provide a sense of belonging and understanding.

Learn from Diverse Perspectives

Group therapy offers a unique opportunity to gain insight and perspective from individuals with diverse backgrounds and life experiences. By hearing different viewpoints, you can gain valuable insights into your own thoughts, feelings, and behaviors.

Foster Growth and Empowerment

Engaging in group therapy can help you develop new coping skills, build resilience, and enhance your self-awareness. Through collaboration and shared experiences, you'll have the chance to explore new ways of thinking and coping, empowering you to make positive changes in your life.

Available Group Therapy Sessions

Girl Groups

Elementary School Girls Group:
Every other Mon at 5PM
Middle School Girls Group:
TBD
High School Girls Group:
Every Mon at 6PM

Boys Groups

Elementary School Boys Group:
Every Sat at 10:30AM
Middle School Boys Group:
Every Wed at 4PM
High School Boys Group:
Every Wed at 6PM
MS/HS Boys social skills Group:
Every Sat at 11:30

Young Adult Group

Young Adult Group:
Every other Fri at 3PM VIRTUAL ONLY

via Google Reviews

“I have referred many kids and teens to Project SAFE over the years and have always heard rave reviews about their therapy groups! Gayle and her team bring great energy, enthusiasm, and empathy to the work they do. I highly recommend this practice.”