Empowering Families Through Expert Therapy
PROJECT SAFE
Our Approach
Project SAFE is designed to help children, adolescents, young adults and parents improve overall functioning by focusing on problem-solving, and coping skills.
We use a variety of strategies including:
Person centered therapy
Cognitive behavioral therapy (CBT)
Behavioral therapy
Mindfulness
Psycho-education
Art therapy
Family systems therapy
We offer group therapy, family therapy, and individual therapy based on each client’s needs. Our practice offers therapists with varied skill sets allowing us to target the best treatment for each individual client.
Our Services
Individual Therapy
Children, adolescents, young adults, adults and parents are welcome to seek help at Project SAFE. Many of our clients are struggling to maintain healthy lifestyles due to mood disorders, work or academic stress, relationship or friendship issues and family dynamics. We’re currently accepting new patients for individual therapy.
Group Therapy
Project SAFE offers a variety of age and gender-based groups to help improve communication skills, emotional regulation, stress management, feelings clarification and interpersonal functioning. Groups are available in-person and virtually. We’re now accepting new patients for group therapy.
Family Therapy
Families often have patterns of behavior that can add to the stressors of life. As families work together in a therapeutic setting, they gain better communication, healthy boundaries, improved coping skills and the ability to manage crisis at home. We are now accepting new patients for family therapy.
“Project SAFE with Gayle is an incredible group of therapists.”
“I have referred many kids and teens to Project SAFE over the years and have always heard rave reviews about their therapy groups!”