Our Services
We have created a fun and welcoming atmosphere in our office in Old Town, Alexandria. We know you will feel right at home the moment you walk in!
Individual Therapy
Children, adolescents, young adults, adults, and parents are welcome to seek help at Project SAFE. Many of our clients are struggling to maintain healthy lifestyles due to mood disorders, work/academic stress, relationship/friendship issues, and family dynamics. Here particularly in the DMV area, clients experience high expectations in a demanding ever-changing world. Individual therapy allows each person to identify the behaviors and thought patterns that create difficulties in functioning and to find solution-focused tools for successful life skills.
Group Therapy
Project SAFE offers a variety of age and gender-based groups to help improve communication skills, emotional regulation, stress management, feelings clarification, and interpersonal functioning. Group provides a confidential, supportive, collaborative environment where clients learn they are not alone in their struggles. Groups work together to discuss and find strategies by working with other peers. Clients gain confidence, socialization, and solutions for better functioning.
Family Therapy
Families often have patterns of behavior that can add to the stressors of life. Project SAFE aims to lower the distress by helping clients recognize areas that are not working and identify unhealthy dynamics that affect functioning. As families work together in a therapeutic setting, they gain better communication, healthy boundaries, improved coping skills, and the ability to manage crises at home.
Visit Our Office in Alexandria
